Discover the joy of mountain biking with our Sprockids Rockies program! Designed for adults aged 18 and older, this fun and educational program helps build confidence and develop skills on the trails at Mont Rigaud.

All our instructors are certified by PMBIA Québec (Professional Mountain Bike Instructor Association), a globally recognized program for excellence in mountain bike instruction and coaching. This certification ensures our lessons follow professional, consistent, and locally adapted standards—offering a safe, structured, and motivating learning experience.

NEW FOR 2025:

Participants will have access to the chairlift during lessons to enhance their experience. However, as building strength and endurance is essential for effective pedalling, the sessions will emphasize pedalling uphill, and could include some ascents using the chairlift.

PREREQUISITES:

• Adults aged 18 and older (as of September 30, 2025)
• Wearing a helmet is mandatory; other protective gear, such as knee and elbow pads, is optional

PROGRAM DETAILS:

• Duration: 7 consecutive weeks (1 session per weekend)
• Times: Saturday or Sunday, at 10:00 a.m. or 1:00 p.m.
• Each session duration: 120 minutes (2h)
• Trail Access: Mountain bike trail access is included during lessons
• Dates:
• Spring session: Starts May 3 and 4, 2025
• Fall session: Starts September 6 and 7, 2025
• If a lesson is postponed because of the weather, it is automatically postponed to the end of the 7-week session (the Saturday/Sunday after the last Saturday/Sunday)

EXTRAS AVAILABLE:

• School Season Pass: Students enrolled in a Sprockids program can purchase a Downhill (DH) Season Pass at a discounted rate.
• Adult (18-59): $145 + taxes during presale, $165 + taxes regular price
• Senior (60+): $125 + taxes during presale, $145 + taxes regular price
• Mountain bike rental for 7 lessons: $185 + taxes, available through online booking
• Helmet rental: Available on-site for $12 + taxes per day

BENEFITS:

• A stunning natural setting, easily accessible and just minutes from Montreal
• A focus on safety, fun, and personal development
• Measurable progress evaluated throughout the program

Sign up now for a rewarding and memorable experience on our mountain bike trails!